Studio of Light Transmission

Series tag

Healing JourneyReiki HealingSomatic HealingHypnotherapyConscious Morning RitualsStudio of LightStress Relief ToolsGrief and HealingEnergy Healing ToolsAlternative TherapyMindfulness PracticeGuided MeditationSelf-TrustSpiritual AwakeningTracie ClaytonIntuitionBreathworkPast Life RegressionStudio of Light TransmissionFractal of the LightMental & Emotional Healing ToolsNervous System RegulationVoicenoteLived ExperienceBreathing Techniques
Somatic HealingSomatic Healing
+9+9
Life. It Literally Takes My Breath Away

Life. It Literally Takes My Breath Away

This one’s about breathwork...the simple kind, the real kind. The kind that reminded me what my lungs are really for. Not on a yoga mat. Not in a retreat. Just here, in my messy life, one inhale at a time. It started with one breath. Now it’s a tool I can’t un-know. I’m not here to sell you some perfect breathing technique, I’m here to remind you that when life takes your breath away, you can learn to give it back.

Tracie Clayton
Tracie Clayton
Conscious Morning RitualsConscious Morning Rituals
+8+8
Quiet Enough to Hear the Light

Quiet Enough to Hear the Light

This one’s about meditation...the messy kind, the real kind. The kind that helped me hear myself again. Not in a temple. Not on a mountain. Just in bed, one morning at a time.It started with one minute. Now it’s a daily ritual I can’t live without. I’m not here to sell you stillness - I’m here to show you that even your busiest brain can find it. And maybe... it’s time to bring meditation out of the yoga rooms and into everyday life.

Tracie Clayton
Tracie Clayton
Healing JourneyHealing Journey
+9+9
Welcome to the first transmission

Welcome to the first transmission

This isn’t content. It’s not a newsletter. It’s not another inbox grab or a call to “consume” meaningless stuff. It's not a podcast (yet). It’s a transmission. Something real.

Tracie Clayton
Tracie Clayton